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5 minute gratitude affirmations
5 minute gratitude affirmations





5 minute gratitude affirmations

  • What can you do to improve your work performance?.
  • What three things can help you begin working to accomplish those goals?.
  • Do you see yourself in the same job in 10 years?.
  • What about your work feels real, necessary, or important to you?.
  • What part of your workday do you most enjoy?.
  • How does work fulfill you? Does it leave you wanting more?.
  • How do your co-workers and supervisors recognize your strengths?.
  • How do you use your personal strengths and abilities at work?.
  • 5 minute gratitude affirmations

    Taking some time to explore your current career can help highlight what you enjoy about your job and when it might be time to pursue a change. On the other hand, having a job that demands too much of you or fails to utilize your unique talents can wear you down and lead to burnout. Having a fulfilling job can promote a sense of purpose and satisfaction with life. That makes your career a pretty significant part of your life. If you work full-time, you spend the majority of your waking hours on the job. List three things you’d like to tell a friend, family member, or partner.What does love mean to you? How do you recognize it in a relationship?.How can you better support and appreciate your loved ones?.What do you most want your children (or future children) to learn from you?.What boundaries could you set in your relationships to safeguard your own well-being?.What are three things working well in your current relationship? What are three things that could be better?.How do you show compassion to others? How can you extend that same compassion to yourself?.What five traits do you value most in potential partners?.

    5 minute gratitude affirmations

    What three important things have you learned from previous relationships?.What do you value most in relationships (trust, respect, sense of humor, etc.)?.How do you draw strength from loved ones?.What are your strengths in relationships (kindness, empathy, etc.)?.explore what you want out of future relationships.recognize when relationships no longer serve you.explore the ways these bonds strengthen you.Writing about relationships with loved ones provides the opportunity to: Having strong, supportive relationships can help improve overall well-being, protect against mental health concerns like depression, and boost resilience, which refers to your ability to weather life’s many challenges. We’ve organized these prompts into categories that focus on relationships, emotions, how you feel about work, and more. Journal prompts for self-discovery and self-reflection







    5 minute gratitude affirmations